...a place to bury thoughts

Why go to the Y?

November 14, 2003 @ 09:11 pm ๐Ÿ”— Post Link

health, Canada, Buffalo Sabres

It's fun to stay at the...

It's fun to stay at the...

Yes kids. I went to the gym yesterday. For the first time *I* went to the โ€œYโ€โ€ฆ and you know what? I *do* feel great. I know it was just a few hours but I can see how and why people go. The natural high from getting off my ass and onto a Elliptical trainer, rowing machine or any number of strength machines is surprisingly great. I donโ€™t want to become a rippled Swartzenegger type, but I *do* want to avoid getting winded walking up two flights of stairs. Soโ€ฆ Iโ€™m thinking of getting a membership. They have ball hockey on Tuesday nights AND I have a great person that helped make this possible who wants to go with me. How cool is that?

Should have Could have

First and foremost. Just a short thank you to all the Canadian forces who have served in defense of Canadian interests abroad. War is brutal. We should never forget the sacrifices so many families have made to preserve our many freedoms today. Godspeed.

A moment of silenceโ€ฆ


Thank you.

In other news: The Sabres ESPN PowerRanking dropped. :/
16 (13) Sabres 7-7-1-0 How to criticize officials without getting fined? Lindy Ruff to the Buffalo News after giving up eight power-play opportunities to the Habs: โ€œI would describe that as a penalty-killing practice.โ€

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